The Calm After the Divine Storm

 

I am proof that transformational healing in mind, body and heart is absolutely attainable. I paved my way from multiple health crises, debilitating stress and anxiety to peace and well-being, from passiveness to assertive empowerment, from heartbreak to a renewed spirit and purpose. I combined my deepest passion, wisdom, experience and spiritual gifts to empower others on their heartfelt path.

 

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A Little About Me

After struggling with debilitating stress, depression, anxiety and feeling alone, misunderstood and uninspired, I embarked on a spiritual journey of self-discovery. I left behind everything I thought would make me happy in order to reveal my authentic path—the road less traveled. This exploration led me to my innermost truths: I am a highly intuitive empath with inherent gifts that I have developed as a part of my purpose.

Along the path to finding my purpose in life, I stumbled upon Assertiveness for Earth Angels by Doreen Virtue and felt called to become a Certified Assertiveness Coach. This certification and the principles of assertiveness changed my life. As I applied these principles to my own life over the course of one year, I learned to discern my authentic truth, step up for my own needs and take vital measures in self care. I also developed special tools to preserve and protect my precious energy.

Throughout my journey, I discovered the spiritual principles that hold the key to a fulfilling and peaceful existence. I deepened my own spiritual connection to God and developed the empowering gift of my own intuition.


certifications / Areas of study

  • Meditation

  • Kaballah - Jewish Mysticism

  • Contemplative Christianity

  • Christ/God Consciousness

  • Addiction and the Twelve Steps

  • Ego Attachment

  • Spiritual Awakening

  • Mindfulness

  • Yoga

  • Embodied Therapy

  • Conscious Partnerships

  • BFA, Graphic Design - Columbia College Chicago

  • Spirit Junkie Masterclass Level 1 - Gabrielle Bernstein

  • Certified Assertiveness Coach, Doreen Virtue

  • Certified Reiki Practitioner, Level I

  • Certified in Trauma-Informed Outreach

  • Creative Insight Journey - Jennifer Grace

  • Intro to Vedic Meditation - Yashoda Devi Ma

  • Step Study Intensive for Application and Understanding - Y12SR

  • Spiritual Laws

  • Self Healing


topics of study

  • Holistic Healing in Mind/Body/Spirit

  • Mind/Body Connection

  • Angel Therapy/Assistance

  • Mindfulness-Based Stress Reduction

  • Intuitive Eating

  • Overeating and Binge Eating

  • Depression and Anxiety

  • Grief

  • God Realization

  • Law of Attraction

  • Self-Actualization

  • Assertiveness/Self-Care Practices

  • Life Purpose

  • Empathic Personality

  • Energetic Clearing Techniques

  • Intuitive Development

  • Codependency

  • Surrender

  • Mindful Living

  • Authenticity


praise

I had the privilege of working with Karilyn on editing her poetry last year. I'm continually impressed by her ability to transform her own struggles with self-love, self-care, and self-worth into empowering lessons for her clients. She is a gentle, empathetic soul who is truly committed to serving others through her own personal and artistic journey. I'd recommend Karilyn to anyone needing a compassionate guide through difficult times.

— Alana Helapitage


And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
— Anaïs Nin